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Register

High Performance Winter Program

Date 2021 Nov 08 - 2022 Mar 07 Ical
Days/Times November 2021 - March 2022
Sections
Location BBCC + Malvern + Outdoor
Address 1 Beech Avenue Toronto
Details

Complete the online registration form to make payment via credit card or through PayPal, or etransfer to [email protected]

High Performance:

  • Monday: Swim (7:00 AM - 9:00 AM SR), (6:00 PM - 7:30P PM U16), Weights (4:00 PM - 6:00 PM SR), (6:00 AM - 7:30 AM U16)
  • Tuesday: Ergometer (6:00 AM - 9:00 AM),  Running (4:30 PM - 6:00 PM)
  • Wednesday:  Swim (7:00 AM - 9:00 AM SR), (6:00 PM - 7:30P PM U16), Weights (4:00 PM - 6:00 PM SR), (6:00 AM - 7:30 AM U16)
  • Thursday:  Ergometer (6:00 AM - 9:00 AM),  Running (4:30 PM - 6:00 PM)
  • Friday: Weights (4:00 PM - 6:00 PM SR), (6:00 AM - 7:30 AM U16)
  • Saturday: Running (8:00 AM - 9:00 AM)

Prerequisite None
Contact Chris Mehak
Web Site http://www.balmybeachcanoe.com/
Type Participation
This is a Balmy Beach Canoe Club sanctioned event
Deadline November 30, 2021 19:00