High Performance Winter Program

Date	2022 Nov 01 - 2023 Mar 31
Days/Times	November 2022 - March 2023
Sections	High Performance
Location	BBCC + Malvern + Outdoor
Address	1 Beech Avenue Toronto

Details	Complete the online registration form to make payment via credit card or through PayPal, or etransfer to [email protected] High Performance: Monday: Swim (7:00 AM - 9:00 AM SR), (6:00 PM - 7:30P PM U16), Weights (4:00 PM - 6:00 PM SR), (6:00 AM - 7:30 AM U16) Tuesday: Ergometer (6:00 AM - 9:00 AM), Running (4:30 PM - 6:00 PM) Wednesday: Swim (7:00 AM - 9:00 AM SR), (6:00 PM - 7:30P PM U16), Weights (4:00 PM - 6:00 PM SR), (6:00 AM - 7:30 AM U16) Thursday: Ergometer (6:00 AM - 9:00 AM), Running (4:30 PM - 6:00 PM) Friday: Weights (4:00 PM - 6:00 PM SR), (6:00 AM - 7:30 AM U16) Saturday: Running (8:00 AM - 9:00 AM)
Prerequisite	None
Contact	Chris Mehak
Web Site	http://www.balmybeachcanoe.com/
Type	Participation
	This is a Balmy Beach Canoe Club sanctioned event
Deadline	March 31, 2023 20:00